A note from Sorel…
As a former dancer and performer, mindful movement has always been a part of my life. I got certified to teach Pilates after taking group reformer classes in college, and began teaching at elite LA studios straight away. 17 years and 12,000 hours of instructing later, here we are! After working with hundreds of people over the years, all with different experience and backgrounds, I've developed my own unique pilates method.
My signature classes will help you feel stronger, more balanced, and more deeply connected to your body. You will understand how to achieve better form and technique, giving you lasting results and benefits.
Through my virtual studio, mindful movement and Pilates are much more accessible. My classes are designed for EVERBODY to do ANYWHERE — with minimal equipment, space and time.
Why Pilates By Sorel over other platforms? I pride myself on my creativity and variety. I love traditional Pilates, but after countless hours of teaching, I've developed my own spin on it. You will never do the same routine twice. With my unique system of cueing, you'll also find every movement feels juicier, giving you a much deeper connection to your body. Pilates By Sorel members consistently comment how they finally understand how to access things and move in new ways which they haven't gotten in other Pilates classes.
My favorite detail about the Pilates By Sorel method: it's the secret to aging gracefully. My classes will keep your fascia supple and help maintain healthy collagen levels, while also keeping your spine and joints happy and healthy. Get ready to feel like the best version of you!
OUR CLASSES
