Hi I'm Sorel, I have been a certified Pilates educator for 15 years, and practicing pilates myself for 16 years. In that time I have taught over 12,000 classes, which is hard to believe!  

My main focus is to help my clients feel their best by promoting a balanced and healthy lifestyle that everyone can follow anywhere, anytime. My classes are designed for EVERY BODY to do at home, with minimal equipment, space and time. My signature method lengthens and stretches all the major muscle groups in the body in a balanced fashion, improving flexibility, strength, balance and body awareness. 

In Pilates By Sorel classes you'll find a sense of community and accountability to keep you inspired.  Can’t wait to see you on the mat!